EQ FOR EMOKIDS: DISCOVERY. ACCEPTANCE. POWER.

What comes to mind when you hear the phrase “live your best life”?

Fantastic vacations?

Traveling the world? Living your dream job?

Wild parties, with your favorite people, drinks, and food?

All of those things can help, 

but what if I told you that everything you needed in order to live your best life was already inside you?

Our ability (or inability) to live at our fullest potential, doesn’t come from the things we add, or an ability to escape, 

but it comes from knowing how to understand, manage, and navigate our emotions. 

The key to truly living our best life: 

Emotional Intelligence

According to HelpGuide.org, Emotional Intelligence is “the ability to identify, understand, and use your own emotions in positive ways…”

We often talk about the importance of mental health,

but if we’re not stopping to address our emotions, we’re fighting an uphill battle.

Why? 

Because our mind and our emotions are intertwined,

and our emotions effect (and affect) everything else. 

Our Emotions have the power to drive us down, or bring us up. 

And, many studies have shown that having a strong EQ is often the key difference maker between those who succeed in what they set out to achieve and accomplish, and those who don’t. 

When we can learn to control our emotions, we control the outcome in a given situation. 

NO MORE

🛑 blow ups

NO MORE

🛑 flare ups 

NO MORE

🛑 crumbling or overwhelm.

Tim Grover (Michael Jordan’s former trainer) says it this way: 

💡“Control your thoughts and you control your emotions 

💡Control your emotions and you control your actions  

💡Control your actions and you control the outcome.”

With a strong Emotional Intelligence, we have the power to create whatever life or outcome we choose, once we learn to tap in and tune in to what’s going on.

•••

In EQ FOR EMOKIDS, we’ll explore the 5 key elements that make up emotional intelligence

Self-awareness
Self-management
Self-motivation
Social Awareness (empathy)
Relationships

We’ll then lay out a specific plan for how to go about developing each one of these elements more and more.

In this plan we will…

Create a crystal clear vision for “ultimate success“ so you know exactly what you want, where you’re headed, and what you need to do to make it happen.

We’ll then…

Uncover hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress.

So that you’ll leave our session feeling renewed, re-energized, and inspired to finally achieve the change you seek - once and for all.

So that when you say, “I’m living my best life”, you actually mean it.

Are you ready to live yours!?

Sign up for a FREE session with me (Ben) right now!