Topics
EQ for Emokids Framework: Discovery. Acceptance. Power.
Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.
The Emotastic Framework for An Emotastic Life (Building contentment)
Our functional medicine approach focuses on identifying the root cause of health issues and treating them with personalized, science-based interventions. We use advanced lab testing to get to the root of the problem.
Operation Reframe - Understanding Optimism/Real Positivity (Maintaining Contentment)
We'll help you identify and reduce your exposure to environmental toxins that can negatively impact your health. We'll provide guidance on reducing exposure in your home and workplace.
Emo Power - Building Confidence in our Emotions
Our health coaches will work with you to develop healthy eating habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.
Screamotion - Stress Management for the Anxious and Heavy-Hearted
Our health coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan.
Everything’s Magic - Resolution Keeping
Schedule a free health consultation with one of our health coaches to learn how we can help you achieve optimal health. We'll discuss your health goals and develop a plan to help you achieve them.
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SPEAKING - KEYNOTES, WORKSHOPS, RETREATS
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
PERSONAL & PROFESSIONAL DEVELOPMENT
Learn about the University of Emo summer program, as well as one-on-one personal and professional development options.
CONCERTS & FESTIVALS
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.